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Full Analys (enhance with "A Weighted")
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60/60 Rule: As a general guideline, listen at no more than 60% of the maximum volume for no longer than 60 minutes per session.
Take Regular Breaks: After 60 minutes of listening, take a 5-10 minute break to give your ears time to recover.
The volume you are using is too high. Prolonged exposure to high volumes can lead to hearing damage. Please lower the volume to protect your hearing and ensure a safer listening experience.